✓ Walk Strong, Look Up: The Most Powerful Exercise for Your Body and Soul ✓ PDF Download by Æ Chantel Hobbs eBook or Kindle ePUB free

• Title : Walk Strong, Look Up: The Most Powerful Exercise for Your Body and Soul
• Author : Chantel Hobbs
• Rating : 4.69 (498 Vote)
• Publish : 2015-2-5
• Format : Paperback
• Pages : 240 Pages
• Asin : 0800720490
• Language : English

Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Chantel also reveals how walking and praying at the same time both intensifies the workout and adds a spiritual component to exercising that helps readers maintain their energy and enthusiasm. Nearly 200 pounds lost and years later, she shares with read

Almost anyone can do it, it rarely causes injury, it costs very little to get started, and it can be done anywhere at any time. Chantel also reveals how walking and praying at the same time both intensifies the workout and adds a spiritual component to exercising that helps readers maintain their energy and enthusiasm. Nearly 200 pounds lost and years later, she shares with readers the power of the world's most natural exercisewalking. Complete with workout routines, tips on proper shoes and nutrition, recipes for power shakes, and even a free download of a thirtyminute walking workout that includes music and Chantel's coaching, Walk Strong, Look Up is the whole package. One day Chantel Hobbs had had enough. Better yet, it affords exercisers the opportunity to connect with their Creator. And that's exactly what she did. Anyone who desires a stronger body and a deeper connection with God will love this book.. She vowed to lose weight and keep it off for good

and Friends, the 700 Club, and on the covers of People and First magazines. Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose amazing weight loss story has been featured on Oprah, The Today Show, Good Morning America, F.O.X. She appears weekly on two fitness themed radio programs, is currently working on a P.B.S.

. special about fitness, and lives in south Florida

She appears weekly on two fitness-themed radio programs, is currently working on a PBS special about fitness, and lives in south Florida. If you've been putting your health or your relationship with God on the back burner, now is the time to change that. Nearly 200 pounds lost and years later, she shares with you the power of combining the world's most natural exercise--walking--with prayer and praise directed toward the One who made your body.Walk Strong, Look Up is the whole package, complete with workout routinestips on proper shoes and nutritionrecipes for power shakesa free download of Chantel's personal coachingChantel also shows you how walking and praying at the same time both intensifies the workout and adds a spi

But for the most part this is a gorgeous book, indispensible for those of us still caught up in Sargentolatry, and just whets the appetite for the next volume.. Securing this book is wise business investment. I would like to thank Beyond Words Publishing for a free ARC of this book in exchange for an open and honest review.Being someone who has always strongly believed in the energy we gain from our surroundings, sights, smells, sounds, memories – I loved this book.From the initial introduction on what body intelligence is and our ‘mind, body and spirit’ approach to things, through to the different occasions focusing our body’s energies on improving us, it was a great read.Each chapter is a different ‘energy situation’ I guess you could say. For the most part, this is a magnificent compilation of all the portraits Sargent did until 1889. All in all, a beautiful, instructive volume. The authors distinguish three types of perfection